Become a Certified Intermediate Pilates mat Teacher this summer with Anna Vira!
This 16 hour online course will prepare you to teach a safe and effective intermediate Pilates mat class. Learn a perfect combination of intermediate Classical and Contemporary Pilates mat exercises along with stretches that compliment the practice. This is a great follow up course the Beginner Pilates Mat TT offering.
After June 1st you will receive a printable manual along with all of the pre-recorded videos so you can start going though the material your own pace.
What to expect
5 online classes (1.5 hour)
4 pre-recorded videos that I created for you to do on your own time
4 hours of practice teaching (you will send me a video of you teaching 5 exercises for feedback)
An optional 30 min private zoom call for me to answer any questions you may have
Final Online Exam
Online Class Schedule - (classes will be recorded)
Classes will be Monday-Friday, July 25-29 at 10 am (eastern time)
Cost
$199 Early Bird Registration (before July 1st) $225 (after July 1st)
Upon Completion You will receive a printable certification that recognizes your successful completion of the course.
Suggested Readings
Back to Life by Joseph Pilates
Anatomy of Movement by Blandine Calais-Germain
Meet Your Instructor
Anna Vira Sullivan enjoys sharing the magic of movement and the wonders of health with her students. Her journey as a life long dance artist inspires a practice that’s safe, challenging and approachable for students of all levels from rehab based sessions to advanced training.
Anna has been teaching Pilates since 2007 and holds certifications from Power Pilates of NY and Pilates Sports Center of LA. She is an advanced yoga teacher, E-RYT 500 YACEP as well as certified holistic nutrition coach through Bauman College of Berkeley, California.
